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Free Moles to Grams Calculator — Instant Chemistry Conversions

Convert moles to grams, grams to moles, and moles to molecules instantly. Enter any compound name or formula and get step-by-step solutions. Perfect for chemistry homework, stoichiometry, and lab calculations. No sign-up, completely free.

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Moles to Grams Calculator — Select conversion type below

Mass (g) = Moles (mol) × Molar Mass (g/mol)

Click a compound below or enter manually

H₂O NaCl Na₂SO₄ CO₂ H₂SO₄ NaOH CaCO₃ O₂ N₂ CH₄
How to find molar mass: Add up the atomic masses of all atoms in the formula. Example: Na₂SO₄ → (2×23) + (1×32) + (4×16) = 46 + 32 + 64 = 142 g/mol. Use the periodic table or our Molar Mass Finder tab above.
Moles (mol) = Mass (g) ÷ Molar Mass (g/mol)

Click a compound below or enter manually

H₂O NaCl Na₂SO₄ CO₂ H₂SO₄ NaOH CaCO₃ C₆H₁₂O₆
Molecules = Moles × 6.022 × 10²³ (Avogadro's Number)
Avogadro's Number: 6.02214076 × 10²³ is the number of particles (atoms, molecules, ions) in one mole of any substance. This constant connects the macroscopic world (grams) to the atomic world (individual particles).
Molar Mass = Sum of (atomic mass × number of atoms) for each element
Tip: The molar mass of any compound equals the sum of atomic masses of all atoms. Atomic masses are found on the periodic table. Carbon = 12.011, Hydrogen = 1.008, Oxygen = 15.999, Nitrogen = 14.007, Sodium = 22.990.
Moles of B = Moles of A × (coefficient B ÷ coefficient A)

Use mole ratios from a balanced equation to find how much of one substance reacts with or produces another.

Example: In 2H₂ + O₂ → 2H₂O, if you have 3 moles of H₂: Coefficient A=2, Coefficient B=2 (for H₂O), so Moles of H₂O = 3 × (2÷2) = 3 moles.
Step by Step

How to convert moles to grams — complete guide

How to convert moles to grams

To convert moles to grams, multiply the number of moles by the molar mass of the compound. The molar mass is found by adding the atomic masses of all atoms in the chemical formula.

Mass (g) = Moles (mol) × Molar Mass (g/mol)
Example: Convert 7.00 moles of Na₂SO₄ to grams Step 1: Find molar mass of Na₂SO₄
Na: 2 × 22.990 = 45.98 g/mol
S: 1 × 32.06 = 32.06 g/mol
O: 4 × 16.00 = 64.00 g/mol
Molar Mass = 45.98 + 32.06 + 64.00 = 142.04 g/mol

Step 2: Mass = 7.00 × 142.04 = 994.28 grams

How to convert grams to moles

To convert grams to moles, divide the mass by the molar mass of the compound.

Moles (mol) = Mass (g) ÷ Molar Mass (g/mol)
Example: How many moles are in 58.44 g of NaCl? Molar Mass of NaCl = 23 + 35.45 = 58.44 g/mol
Moles = 58.44 ÷ 58.44 = 1.00 mol

How to convert moles to molecules

Multiply the number of moles by Avogadro's number (6.022 × 10²³) to get the number of molecules.

Molecules = Moles × 6.022 × 10²³
Example: How many molecules are in 2 moles of H₂O? Molecules = 2 × 6.022 × 10²³ = 1.204 × 10²⁴ molecules

How to find molar mass

The molar mass of a compound is the sum of atomic masses of all atoms in its formula, expressed in g/mol.

Molar Mass = Σ (Atomic Mass × Number of Atoms)
Example: Find molar mass of H₂SO₄ H: 2 × 1.008 = 2.016
S: 1 × 32.06 = 32.06
O: 4 × 15.999 = 63.996
Molar Mass = 2.016 + 32.06 + 63.996 = 98.072 g/mol

Common compound molar masses

CompoundFormulaMolar Mass (g/mol)
WaterH₂O18.015
Sodium ChlorideNaCl58.44
Sodium SulfateNa₂SO₄142.04
Carbon DioxideCO₂44.01
Sulfuric AcidH₂SO₄98.079
Sodium HydroxideNaOH39.997
Calcium CarbonateCaCO₃100.09
GlucoseC₆H₁₂O₆180.16
AmmoniaNH₃17.031
Hydrochloric AcidHCl36.461
EthanolC₂H₅OH46.068
Potassium PermanganateKMnO₄158.034
Reference Table

Common atomic masses for molar mass calculations

These are the most frequently used atomic masses in chemistry homework, stoichiometry, and lab calculations.

H
Hydrogen
1.008
C
Carbon
12.011
N
Nitrogen
14.007
O
Oxygen
15.999
Na
Sodium
22.990
Mg
Magnesium
24.305
S
Sulfur
32.06
Cl
Chlorine
35.45
K
Potassium
39.098
Ca
Calcium
40.078
Fe
Iron
55.845
Cu
Copper
63.546
Zn
Zinc
65.38
Br
Bromine
79.904
Ag
Silver
107.87
I
Iodine
126.90
Ba
Barium
137.33
Pb
Lead
207.2
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F.A.Q.

Supporting Subheading

To convert moles to grams, multiply the number of moles by the molar mass of the substance. Formula: Mass (g) = Moles × Molar Mass (g/mol). Example: 2 moles of NaCl (molar mass = 58.44 g/mol) = 2 × 58.44 = 116.88 grams.

First find the molar mass of Na₂SO₄: Na (2×22.990=45.98) + S (32.06) + O (4×16.00=64.00) = 142.04 g/mol. Then: Mass = 7.00 × 142.04 = 994.28 grams. So 7.00 moles of Na₂SO₄ equals 994.28 grams.

To convert grams to moles, divide the mass by the molar mass of the substance. Formula: Moles = Mass (g) ÷ Molar Mass (g/mol). Example: 90 grams of H₂O (molar mass = 18.015 g/mol) = 90 ÷ 18.015 = 4.996 moles.

Molar mass is the mass of one mole of a substance, expressed in g/mol. To calculate it, add the atomic masses of all atoms in the chemical formula. Example: CO₂ → C (12.011) + O×2 (15.999×2 = 31.998) = 44.009 g/mol. Atomic masses are found on the periodic table.

Avogadro’s number is 6.02214076 × 10²³. It represents the number of atoms, molecules, or ions in one mole of any substance. Named after Italian scientist Amedeo Avogadro, it is one of the fundamental constants in chemistry and connects macroscopic measurements (grams) to atomic-scale quantities (individual particles).

Multiply the number of moles by Avogadro’s number: Molecules = Moles × 6.022 × 10²³. Example: 0.5 moles of H₂O = 0.5 × 6.022×10²³ = 3.011×10²³ molecules. To reverse (molecules to moles), divide by Avogadro’s number.

The molar mass of Na₂SO₄ (sodium sulfate) is 142.04 g/mol. Calculation: Na: 2 × 22.990 = 45.980, S: 1 × 32.06 = 32.06, O: 4 × 16.00 = 64.00. Total = 45.980 + 32.06 + 64.00 = 142.04 g/mol.

The molar mass of water (H₂O) is 18.015 g/mol. Calculation: H: 2 × 1.008 = 2.016, O: 1 × 15.999 = 15.999. Total = 2.016 + 15.999 = 18.015 g/mol. This means 1 mole of water weighs 18.015 grams and contains 6.022×10²³ water molecules.

In stoichiometry, use the mole ratio from the balanced chemical equation. Formula: Moles of B = Moles of A × (coefficient of B ÷ coefficient of A). Example: In 2H₂ + O₂ → 2H₂O, if you have 4 moles of H₂, moles of H₂O = 4 × (2÷2) = 4 moles. Then multiply by molar mass to get grams.

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